Search Results for ‘beginner’

I’ve been using my Peloton bike now for over a month and I am a bit disappointed on the toll it has taken on my body and mind. I bought the bike to help get into shape but I find I am more tired than I was before I got it. I started doing 20-30 minute classes around noon during my lunch breaks...

I'm a 70 yo beginner with 69 rides generating an average 95 kj. I have difficulty feeling secure and stable out of the saddle. How does one build toward that? Were you able to ride out of the saddle as a beginner?

Hi! So I’m putting together a workout routine for my sister because she has weak ligaments. Unfortunately her leg pops out of socket quite often so I wanted to know what easy classes you have all taken that I may be able to start her on without worrying about her getting hurt. It happens quite...