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  1. Beginner's Corner
    I'm a 70 yo beginner with 69 rides generating an average 95 kj. I have difficulty feeling secure and stable out of the saddle. How does one build toward that? Were you able to ride out of the saddle as a beginner?
  2. Beginner's Corner
    Hi! So I’m putting together a workout routine for my sister because she has weak ligaments. Unfortunately her leg pops out of socket quite often so I wanted to know what easy classes you have all taken that I may be able to start her on without worrying about her getting hurt. It happens quite...
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