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Hello Pelaton Community,
I have just started peloton. My issue is I have a bad knee with restrictive movement from a torn ACL when I was younger.
Any recommendations on adustments that can help HIIT classes or any HIIT classes that don’t overload knees to much?
I have just started peloton. My issue is I have a bad knee with restrictive movement from a torn ACL when I was younger.
Any recommendations on adustments that can help HIIT classes or any HIIT classes that don’t overload knees to much?