Peleton Bike Arrived Today

Welcome - you will love it!

Some suggestions:
-try out all the different instructors
-try to ride every day to make it a habit
-don't over do it even though you may be tempted to
-make sure your bike is set up well to fit you and you're using good form

Hi! I agree with those. I wrote a post with some accessories I would recommend which you could check out. The Peloton 101 videos can be found on the bike under settings or on youtube which include how to set up your bike for an optimal fit and also one with instructions how to clip out. Welcome!

Nicola said:

Love my new bike but had trouble clipping in and out but I guess it will come ok with practice
Did the Las Vegas strip ride which was great
Any tips for a newbie rider greatly received

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Are you a cyclist and/or someone who goes to spinning studios? Especially, if you're new to spinning, you may experience some soreness at first. Don't try to go all out every day - mix in some low impact rides. Do cool down rides after any hard ride and stretch after cooling down. These will help you ride the bike often and develop your new habit!

Thanks everyone for the great advice and tips
2 10 min rides today and clipped in and out ok this evening
Also did a stretching class this morning which was really good

Another I found helpful was to do some of the "beginner" rides at first. They go over the basics and spend more time on form, etc. Welcome.