How to put on Peloton shoes: I think it's important to put studs on when you assemble Peloton shoes. To do this, you can put your shoes on and make a mark on the bottom of the Peloton shoe. Then, using the markers as a guide, insert the insoles into the bottom of your Peloton shoe. Peloton cleats can have Velcro straps or a closure system. Remember to loosen them first by pressing the padlock's button and waiting for it to open. Adjust the buckle until you have enough holes to put your foot in. For shoes with Velcro flaps, you can remove the laces.