Peloton Forum banner
Cancel

Whats your flow/routine? Recs appreciated

588 Views 5 Replies 4 Participants Last post by  SophiaGarcía, 
Keenkick43
Impatiently awaiting my bike to come in. I am hopeful I will love this bike--I am always racing against the clock in the day and hoping I can do away with the gym for a few days in the week and just go hard on peloton.

Can anyone tell me what their routine is--aka what time do you ride, how long, who are your favorite trainers?

I want to incorporate a good protein shake/powder--something I have always been terrible at bc I couldn't find a powder that I could stand to swallow.

Let me know your recommendations and what your flow looks like! Thanks :)
Reply
Save
Like
  • Like
Reactions: 1
1 - 2 of 6 Posts
PedalStomper
I am an early bird and live to work out in the morning just after I get up and before breakfast. Usually I work out 30 - 60 mins, rotating bike rides, cardio workouts, bootcamps and strength classes (plus stretching) throughout the week. If you'll love your Peloton half as much as I do, you are in for a treat :)
Congrats on your purchase!
Reply
Save
Like
PedalStomper
Good advice by @Peloton Guru .
@Keenkick43 I don't necessarrily have preferences for coaches. There are a couple that aren't my favorites, but otherwise I use a lot of different ones. I do use protein in my breakfast after workout, mostly in powder form added to a smoothie.
Reply
Save
Like
1 - 2 of 6 Posts
Peloton Forum
Peloton Forum is a community dedicated to all Peloton owners and enthusiasts. We are not affiliated with Peloton Interactive. Come join the discussion about bikes, apps, classes, fitness goals and more!
Full Forum Listing
Explore Our Forums
Peloton Bike Discussions Beginner's Corner Peloton Bike, Tread and Digital News Peloton Maintenance And Replacement Parts New Member Introductions
Top