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1 Posts
Hello All,
I was hoping if anyone had an idea of a good workout schedule to get back in shape. I just purchased a peloton bike and I am finding some difficult trying to create a workout schedule. Some classes are definitely more taxing than others. I am find with the low internal/beginner courses, but the other courses are leaving me exhausted trying to keep up with the cadence and resistance. If you have any recommendations, I would great appreciate it.
J.B.
I was hoping if anyone had an idea of a good workout schedule to get back in shape. I just purchased a peloton bike and I am finding some difficult trying to create a workout schedule. Some classes are definitely more taxing than others. I am find with the low internal/beginner courses, but the other courses are leaving me exhausted trying to keep up with the cadence and resistance. If you have any recommendations, I would great appreciate it.
J.B.